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This web site skinny2strong.kocz.hu states the following, "Soreness after 3 minutes of jump rope." Our analyzers noticed that the website also said "whaaat? My regeneration is still gasping for some fresh air, and I more like pushing him back instead of helping with some rest." The Website also said " The last three days of the week I wont have time to workout, so I was like do it know and then I can rest for three days. The plan was the following. Strict Press 28 kg. Strict Press 35 kg. Dumbell Flyes 12,5 kg. Dumbell Flyes 10 kg. Planning, planning, planning." The website's header had workout as the most important optimized keyword. It is followed by diary, crossfit, and fitness which isn't as highly ranked as workout. The next words skinny2strong.kocz.hu used was sport. blog was included but will not be viewed by search crawlers.